Photo: Mae Mu
Estimated Nutrition (whole recipe, rough)
472
Calories
10g
Protein
32g
Fat
38g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Egg | 1 large egg (50g) | 78 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp sugar 2 tbsp grated coconut 1 egg grated rind of orange mix sugar
- 2 tbsp grated coconut 1 egg grated rind of orange mix sugar
- 1 orange 1 pt
- 1 egg grated rind of orange mix sugar
Directions
1
Juice 1 orange 1 pt. cream 2 tbsp sugar 2 tbsp grated coconut 1 egg Grated rind of orange
2
Mix sugar and coconut with the orange juice and grated rind. Whip the cream, and beat the mixture into it. Place on ice and serve cold.
By Alexander, Agnes B. (Agnes Baldwin), 1875-1970 ·
Recipe sourced from
internet_archive