Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
69
Calories
2g
Protein
0g
Fat
16g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- half boil a tongue
- one small onion
- one small carrot
Directions
1
Half boil a tongue, then stew it with a sauce made of a little broth, flour, parsley, one small onion, one small carrot, salt and pepper, and one can of tomatoes cooked and strain- ed. Lay the tongue on a dish and strain the sauce over it.
2
Exchange Cook Book. 23
3
I^ouiiJTii^Y AND Game.
By Shutt, William E., Mrs., [from old catalog] comp ·
Recipe sourced from
internet_archive