Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
654
Calories
22g
Protein
9g
Fat
118g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pint of milk in a saucepan
- one tablespoonful of flour
- seven good-sized onions
- salt
- pepper
Directions
1
Peel six or seven good-sized onions, and boil tender, drain and chop fine. Heat one pint of milk in a saucepan, add one tablespoonful of flour, and two of butter, stir in the onions, season with salt and pepper; boil a few minutes, and serve with roast pork.
By Shutt, William E., Mrs., [from old catalog] comp ·
Recipe sourced from
internet_archive