Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
451
Calories
22g
Protein
34g
Fat
15g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one tablespoonful of melted butter
- one tablespoonful of milk
- a pound of good cheese
- one hard boiled egg
- 39 made mustard
- pepper
- mustard
Directions
1
Grate one hard boiled egg, add one tablespoonful of melted butter; grate into this a quarter of a pound of good cheese; to this add half a teaspoonf ul of pepper, half a teaspoonful
2
ExCHANGte Cook Book; 39
3
made mustard, and one tablespoonful of milk or cream. Mix all well and spread on buttered bread.
By Shutt, William E., Mrs., [from old catalog] comp ·
Recipe sourced from
internet_archive