Estimated Nutrition (whole recipe, rough)
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a teaspoonful of onion grated
- one tablespoonfiil of vinegar
- three tablespoonsful of oil
Directions
Lettuce, endive, cucumbers and almost any other green vegetable are most wholesome and palatable served with a simple French dressing, which is to be made at the table. In a deep plate or saucer put one tablespoonfiil of vinegar, a saltspoonf ul of salt, and a teaspoonful of onion grated, if you like that flavor. Gradually stir into it three tablespoonsful of oil. Pour on your salad and tomatoes.
44 l^lxcHANGE Cook Book.