Estimated Nutrition (whole recipe, rough)
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a pound of cheese in a cup
- a dash of red pepper
- 45 gggs
- pepper
Directions
Have squares of toast hot find buttered, put a lump of butter and a quartei- of a pound of cheese in a cup. Put the cup in a vessel in which water is boiling. Stir until the cheese is melted, add a dash of red pepper, pour on the toast, and serve immediately. The addition of a little ale and mustard is considered an improvement by some people, I prefer the simpler way.
Exchange Cook Book. 45