Estimated Nutrition (whole recipe, rough)
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Almond | 1 almond (1.2g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pound
- one cup of black molasses
- one teaspoonful of soda dissolved in half a cup of sweet milk
- one tablespoonful of ground spices
- three pounds of seeded raisins
- three pounds of currants
- one pound of citron sliced fin«^
- one pound of almonds blanch- ed
- a cup of sweet milk
- one wine-glass of wine
- 12 exchange cook book
Directions
One pound and a half of brown sugar, creamed with a pound and a half of butter, fifteen eggs (beaten separately), one pound and a half of browned flour, one cup of black molasses, one teaspoonful of soda dissolved in half a cup of sweet milk, one wine-glass of wine and one of brandy. One tablespoonful of ground spices, mixed: cloves, cinnamon, all- spice and nutmeg, one-fourth of each. When well-mixed, add three pounds of seeded raisins, three pounds of currants, one pound of citron sliced fin«^, one pound of almonds blanch- ed and sliced; all to be dredged with flour. Bake four hours.
12 Exchange Cook Book.