Photo: Cala
Estimated Nutrition (whole recipe, rough)
432
Calories
20g
Protein
14g
Fat
60g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 quart of hot milk
- four onions
- 4 potatoes
- 1 beaten egg
- salt
Directions
1
Four onions, 4 potatoes, boil, mash and pass through a col- ander, add 1 beaten egg, 1 quart of hot milk, a little salt and butter. Minnie Smith.
By North End Club (Chicago, Ill.) ·
Recipe sourced from
internet_archive