Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
706
Calories
21g
Protein
21g
Fat
107g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two tablespoons of butter in a saucepan
- 1 quart milk
- 2 table- spoons of flour
- 5 min- utes
- salt
Directions
1
Melt two tablespoons of butter in a saucepan, add 1 T/2 table- spoons of flour and rub together until smooth, add gradually 1 quart milk and cook until thickened. Cook 1 can tomatoes, y2 cup water, slice of onion, salt and sugar to taste, about 5 min- utes. When ready to serve strain into cooked milk.
2
Mrs. Elizabeth D. Pease.
By North End Club (Chicago, Ill.) ·
Recipe sourced from
internet_archive