Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
731
Calories
27g
Protein
14g
Fat
120g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two tablespoonfuls sugar
- one cup of white flour
- 1 cup of indian meal
- 3 teaspoonfuls baking powder
- a cup of milk
- 2 eggs
Directions
1
Two tablespoonfuls sugar, 1 of butter, yolks of 2 eggs, ^4 of a cup of milk (sweet), one cup of white flour, 1 cup of Indian meal, 3 teaspoonfuls baking powder, whites of 2 eggs. Beat whites very light.
By North End Club (Chicago, Ill.) ·
Recipe sourced from
internet_archive