Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
176
Calories
27g
Protein
6g
Fat
2g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lobster | 100g cooked | 98 |
| Egg | 1 large egg (50g) | 78 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of chopped lobster meat mixed
- two table- spoons of mayonnaise
Directions
1
One cup of chopped lobster meat mixed with two table- spoons of mayonnaise. Put this between buttered slices with a lettuce leaf on each side.
By North End Club (Chicago, Ill.) ·
Recipe sourced from
internet_archive