Estimated Nutrition (whole recipe, rough)
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a pinch of salt in the whites of the eggs
- 4 good sized mealy potatoes
- 4 eggs
- salt
- pepper
Directions
Boil 4 good sized mealy potatoes, put through a sieve, scald y2 teacup sweet milk and tablespoon butter. Season the potato with salt and pepper, and add the milk and butter, beating until it is creamy. Add one at a time, the yolks of 4 eggs, beating thoroughly. Put a pinch of salt in the whites of the eggs and beat to a stiff froth. Have a well buttered baking dish ready. Add the whites of the eggs to the other mixture at the last mo- ment before putting in the oven. Bake twenty minutes in a quick oven, serve at once in the dish in which it was baked. This should be served with meats that have gravies.