Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
269
Calories
5g
Protein
12g
Fat
38g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 medium sized potatoes
- 1 large tablespoon of butter
- salt
- pepper
Directions
1
Boil 6 medium sized potatoes. Remove the skins, mash fine, add 1 large tablespoon of butter, salt and pepper. Form into croquettes, dip in egg and then in cracker crumbs and fry in hot lard.
By North End Club (Chicago, Ill.) ·
Recipe sourced from
internet_archive