Estimated Nutrition (whole recipe, rough)
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon mixed mustard
- two tablespoons of butter
- one doz
- 1 tea- cup grated bread
- 1 egg
- pepper
Directions
One doz. green bell peppers, lqt. chopped schrimps, 1 tea- cup grated bread, 1 teaspoon mixed mustard, ^ teaspoon pep- per, y% teaspoon celery seed, a slight grating of nutmeg, 1 egg, % teaspoon salt. Cut the stem end of the pepper, remove the seeds and rind, and let the peppers stand in salted water for half an hour. Two tablespoons of butter, beaten to a cream, add the seasoning, then the beaten egg, then the bread crumbs, then the scrimps (or any fish like lobster or salmon) stuff the pepper pods, and bake twenty minutes in hot oven. This same preparation made into croquettes and cooked in lard is nice without the peppers. Mrs. N. W. Hamilton.