Estimated Nutrition (whole recipe, rough)
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of brown sauce
- 5 pounds
- 1 onion
- 1 carrot
- eight persons
Directions
Order the fillet larded, about 5 pounds. Cut 1 onion, 1 carrot, % of a turnip, in slices, and put in bottom of a pan. Salt the meat, pour a little fat over it, lay it on the vegetables and cook in hot oven about 30 minutes. Serve with mush- room sauce.
Mushroom Sauce. — To one cup of brown sauce, add half a can of mushrooms, whole or quartered, and simmer five minutes. Serves eight persons. Mrs. Lewis.