Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Milk | 1 cup (244ml) whole | 149 |
| White Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pound of chopped round steak
- 6 slices of white bread soaked in milk
- a cup of boiling water
- 2 eggs beaten separately
- five balls
- salt
- pepper
Directions
One pound of chopped round steak, 6 slices of white bread soaked in milk, 2 eggs beaten separately, salt pepper and onion to taste. Mix well with the meat the yolks, salt and pepper, grated onion and the bread after pressing out the milk. Then fold in the whites of the eggs beaten to a stiff froth. Pat lightly into four or five balls. Brown butter size of an egg. Put in the meat balls and toss about lightly. Then add a cup of boiling water and cover. Turn the balls fre- quently and let them simmer from one-half to three-quarters of an hour. Add more water if necessary.
Mrs. W. Howard Robinson.