Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
842
Calories
46g
Protein
22g
Fat
111g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two pounds of chopped beef
- 4 beaten eggs
- 4 large soda crackers
- two loaves
- three quarters of an hour until tender
- pepper
- salt
- thyme
Directions
1
Two pounds of chopped beef, mix well with 4 beaten eggs, 4 large soda crackers, roll fine, pepper, salt and thyme to taste. Mold into two loaves, cover with strips of bacon, bake three quarters of an hour until tender. Slice cold or can be eaten hot with tomato sauce. F. E. Harris,
By North End Club (Chicago, Ill.) ·
Recipe sourced from
internet_archive