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MEAT  SOUFFLE
Photo: Eiliv Sonas Aceron

MEAT SOUFFLE

5 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

330
Calories
14g
Protein
25g
Fat
13g
Carbs

Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Milk 1 cup (244ml) whole 149
Butter 1 tbsp (14g) 102
Egg 1 large egg (50g) 78
Parsley 1 tbsp chopped fresh (3.8g) 1
Meat not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • one cup of rich milk
  • one cup of any kind of cold meat
  • 2 tablespoon- fuls of butter
  • 2 eggs
  • parsley

Directions

1

One cup of rich milk or cream, thicken with 2 tablespoon- fuls of butter, and 1 of flour. Season with chopped parsley and onion juice. Stir in one cup of any kind of cold meat. Add the beaten yolks of 2 eggs and cook 1 minute and set aside to cool. When cold stir in whites of the eggs beaten stiff. Bake in a buttered dish about twenty minutes. Serve immediately. This is best made with chicken. Mrs. Lewis.

By North End Club (Chicago, Ill.) · Recipe sourced from internet_archive

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