Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one saltspoonful salt
- 2 saltspoonful pepper
- 1 tablespoonful vinegar
- 1 tablespoonful worces- tershire sauce
- 1 tablespoonful lemon juice
- 3 tablespoon- fulsoliveoil
Directions
One saltspoonful salt, l/2 saltspoonful pepper, 3 tablespoon- fulsoliveoil, 1 tablespoonful vinegar, 1 tablespoonful Worces- tershire sauce, 1 tablespoonful lemon juice. This dressing is suitable for vegetables, salads, or to marinate a fish salad.
Mrs. N. B. Lewis.