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VEGETABLE  SALAD
Photo: Anna Pelzer

VEGETABLE SALAD

4 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

122
Calories
6g
Protein
0g
Fat
25g
Carbs

Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Pea 1/2 cup (72g) 62
Beet 1/2 cup (85g) 35
Carrot 1 medium (61g) 25
Bean not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • one pint cold boiled string beans
  • 1 cup cooked peas
  • 3 cold boiled beets
  • 3 cold boiled carrots

Directions

1

One pint cold boiled string beans, cut in inch pieces, 3 cold boiled beets, diced, 3 cold boiled carrots, diced, 1 cup cooked peas. Mix with a French dressing and garnish with celery.

By North End Club (Chicago, Ill.) · Recipe sourced from internet_archive

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