Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
155
Calories
1g
Protein
17g
Fat
2g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Walnut | 1 walnut half (4g) | 26 |
| Celery | 1 stalk (40g) | 6 |
| Olive | 1 large (4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup of nuts in olive oil
- 2 cups of finely cut celery
- 1 dozen pitted olives
Directions
1
Soak 1 cup of nuts in olive oil, drain and mix with 2 cups of finely cut celery and 1 dozen pitted olives. Mix with a mayonnaise dressing and serve on lettuce.
2
From "Tried and True"
By North End Club (Chicago, Ill.) ·
Recipe sourced from
internet_archive