Photo: Content Pixie
Estimated Nutrition (whole recipe, rough)
773
Calories
22g
Protein
10g
Fat
151g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup molasses
- 1 cup graham flour
- 1 cup white flour
- 1 cup sweet milk
- 1 cup seeded raisins
- 1 cup currants
- 1 teaspoonful soda
- 1 eggy 1 teaspoonful soda
Directions
1
One cup molasses, 1 cup Graham flour, 1 cup white flour, 1 cup sweet milk, 1 cup seeded raisins, 1 cup currants, 1 eggy 1 teaspoonful soda. Steam 2y2 hours. Use chopped figs in place of raisins and currants if preferred. Mrs. Chas. Wilson.
By North End Club (Chicago, Ill.) ·
Recipe sourced from
internet_archive