Estimated Nutrition (whole recipe, rough)
674
Calories
20g
Protein
9g
Fat
127g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Date | 1 date (24g) medjool | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pound english walnuts
- 9 ounces dates
- 7 ounces pow- dered sugar
- 2 teaspoonfuls baking powder
- 5 eggs
Directions
1
One pound English walnuts, 9 ounces dates, 7 ounces pow- dered sugar, 2 teaspoonfuls baking powder. Chop walnuts and dates, add sugar and baking powder ; beat whites of 5 eggs, add to above and bake y2 hour. Serve with whipped cream.
2
Mrs. G. W. Powell.
By North End Club (Chicago, Ill.) ·
Recipe sourced from
internet_archive