Photo: Niklas Rhose
Estimated Nutrition (whole recipe, rough)
179
Calories
6g
Protein
5g
Fat
27g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup maple sugar
- 5 tablespoonfuls cold water
- 1 egg
Directions
1
One cup maple sugar, 5 tablespoonfuls cold water. Boil until it threads. Pour over the beaten white of 1 egg, beat a few minutes.
By North End Club (Chicago, Ill.) ·
Recipe sourced from
internet_archive