Estimated Nutrition (whole recipe, rough)
Counts 7 of 13 ingredients — the other 6 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Pastry | not in our table | 0 |
| Mutton | not in our table | 0 |
| Meat | not in our table | 0 |
| Veal | not in our table | 0 |
| Stew | not in our table | 0 |
| Stuffing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 76 hamburger steak
- 77 corned beef hash i
- 77 corned beef hash ii
- 78 lemon beef loaf
- 79 cornish pastry
- 79 beef rice croquettes
- 80 mutton
- 80 roast mutton
- 80 stewed breast of mutton
- 80 boiled mutton
- 81 mutton steak
- 81 mutton
- 81 meat
- 81 english mutton
- 81 planked lamb
- 82 veal stew
- 82 veal birds i
- 83 veal birds ii
- 83 veal loaf ii
- 83 veal loaf iii
- 84 veal loaf iv
- 84 meat
- 83 spiced meats
- 84 veal cheese
- 85 egged veal hash
- 85 pork chops
- 85 boiled chops
- 86 meat balls
- 86 fried salt pork
- 86 stuffing
- 86 ham
- 87 rice ^ la monterey
- 88 xvi
Directions
Round Steak 74
Pressed Beef - 75
California Sparrows 75
English Beefsteak Pie 75
Scotch RolL- -— 75
Beef Roll -- 75
German Stew - -- 76
French RagoM 76
Goulasch - - 76
Beef kla Mode —- 76
Hamburger Steak. 76
Pot Roast 77
Mock Duck - 77
Meat Cakes 77
Corned Beef Hash I. -.. 77
Corned Beef Hash II. kla Mar- shall Field's Tea Room 78
Spanish Hash - 78
Beef Loaf I - -- 78
Beef Loaf II - 78
Lemon Beef Loaf. 78
Spanish Meat Balls 78
Fricandelles - 79
Braised Tongue 79
Cornish Pastry -- --. 79
Beef Rice Croquettes. 80
Mutton and Lamb.
Roast Mutton .— 80
Stewed Breast of Mutton -. 80
Boiled Mutton with Caper Sauce 81
Mutton Steak with Tomato 81
Mutton or Lamb and Mushroom
Stew..-.- 81
Meat and Potatoes 81
Irish Stew 81
English Mutton or Lamb Chops,
en Casserole 81
Planked Lamb or Mutton Chops 82
Veal - -- 82
Veal Roast 82
Baked Veal Cutlets en Casserole 82
Veal ltago<it au Parmesan 82
Veal Stew with Dumplings... 82
Veal Birds I ...-. 83
Veal Birds II . ... 83
Veal Loaf 1 83
Veal Loaf II...... 83
Veal Loaf III. 84
Veal Loaf IV...... 84
Meat and Rice Loaf — 84
Crociuettes of Veal I 84
Veal Croquettes II 83
Spiced Meats.. 84
Veal Cheese.... 85
Egged Veal Hash. 85
Roast Loin of Pork 85
Pork Tenderloin Roast 85
Pork Chops with Tomato Gravy 85
Boiled Chops. 86
Meat Balls..... 86
Fried Salt Pork...: 86
Stuffing for Pork 86
Ham and Bacon.
Baked Ham I 86
Baked Ham II 86
Baked Ham III 87
Baked Ham IV 87
Ham Cooked in Milk 87
Rice ^ la Monterey (Spanish).... 87
Kate's Limerick Bacon 88
Braised Liver 88