Estimated Nutrition (whole recipe, rough)
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Sour Milk | 1 cup (244ml) whole | 149 |
| Lard | 1 tbsp (12.8g) | 115 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Nuts | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon soda
- 1 teaspoon baking powder
- 1 tablespoon butter
- 3 tablespoons ground nuts
- 3 cups graham flour
- 2 cups milk
- 2 teaspoons baking powder
- 2 cups graham flour
- 1 cup white flour
- 1 cup molasses
- 1 cup white' flour
- 2 teaspoons of baking powder
- three cups sour milk
- 1 tablespoon brown sugar
- 1 teaspoon salt
- a piece of butter the size of an egg
- 1 egg
- 2 table- spoons of sugar
- 3 eggs very light
- 2 cups
- 1 table- spoon melted lard
- two pans
- butter the size of an egg
- salt
Directions
Take | cup brown sugar, J cup white sugar, 1 egg, \ \ cup sour milk, pinch salt, 1 teaspoon soda, 1 teaspoon baking powder, "U cup graham flour, U cup white flour, 1 tablespoon butter, 3 tablespoons ground nuts. Mix and bake.
Graham Nut Bread.
Mix 3 cups graham flour, \ cup white flour, \ cup sugar, £ cup of nut meats, chopped fine, ! cup raisins, 2 cups milk, 2 teaspoons baking powder. Bake in loaf ^ hour.
Graham Loaf.
Mix 2 cups graham flour. 1 cup white flour, 1 \ cup sweet milk, 1 teaspoon soda, 1 cup molasses. Salt to taste and steam 2| hours.
Graham Gems.
lake ? cups graham flour; do not sift; sift in 1 cup white' flour with 2 teaspoons of baking powder, 2 table- spoons of sugar, a little salt ; rub in a piece of butter the size of an egg; beat 2 or 3 eggs very light ; add them and sweel milk enough to make a batter, about 2 cups. Bake quickly in muffin rings or gem pans.
Good Graham Gems.
Three cups sour milk, 1 egg, well beaten, 1 teaspoon soda, 1 tablespoon brown sugar, 1 teaspoon salt, 1 table- spoon melted lard. To the egg add the milk, then the sugar and salt, graham flour with the soda mixed in, to- gether with the lard. Make a stiff batter, so that it will drop and not pour from the spoon. Have gem pans very hot ; grease, fill and bake 15 minutes in a hot oven. This recipe will make two pans.