Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two quarts of water
- one tablespoonful of flour
- one pint of milk
- one large
- one quart of raw potatoes sliced
- salt
- pepper
Directions
Mrs. A. A. Carpenter.
Cut salt pork in very small squares and fry light brown ; add one large or two small onions cut very fine and cook about ten minutes ; add two quarts of water and one quart of raw potatoes sliced ; let it boil. Then add one can of
62 THE HOME CX)OK BOOK.
clams. Mix one tablespoonful of flour with water, put it with one pint of milk and pour into the soup and let it boil about five minutes. Butter, pepper, salt, Worcester- shire sauce to taste.