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GUMBO  SOUP
Photo: Cala

GUMBO SOUP

4 ingredients 2 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

500
Calories
65g
Protein
23g
Fat
4g
Carbs
What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Pork 100g cooked 242
Chicken 100g cooked 165
Egg 1 large egg (50g) 78
Lemon juice of 1 lemon (48ml) 12
Vinegar 1 tbsp (15ml) distilled 3

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • one chicken in ham gravy
  • four eggs
  • one lemon
  • vinegar

Directions

1

Anonymous.

2

Put on half a peck of tomatoes in a porcelain kettle and let them stew ; have half a peck of ochra cut in fine shreds ; put them with thyme, parsley and an onion cut fine, into the tomatoes and let them cook until quite tender. Fricassee one chicken in ham gravy ; then take the yolk of four eggs, a little vinegar, the juice of one lemon, and season to taste, beating the eggs into the vinegar ; pour this over the chicken, and put all then into the tomatoes, letting the kettle be nearly filled with water. Boil all together four or five hours.

By Home for the Friendless (Chicago, Ill.) · Recipe sourced from internet_archive

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