Estimated Nutrition (whole recipe, rough)
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a small piece of salt pork
- six potatoes
- two onions
- salt
- parsley
Directions
M. A. T. Boil five or six potatoes with a small piece of salt pork and a little celery ; pass through a colander and add milk or cream (if milk, a little butter,) to make the consistency of thick cream ; chop a little parsley fine and throw in ; let boil five minutes ; cut some dry bread in small dice, fry brown in hot lard ; drain them and place in the bot- tom of soup tureen, and pour the soup over ; chop two onions and boil with the soup, if liked.
FOKCE MEAT BALLS FOE BLACK BEAN SOUP.
Mrs. Baushar. Take cold meat ; chop very fine ; add flour enough to
70 THE HOME OOOK BOOK.
make it stick together in balls about the size of a wal- nut ; roll in flour and fry until brown, and add to the soup just before it is served.