Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two tablespoons salt
- one tablespoon of flour
- one-half pint boiling water
- a piece of butter the size of an egg
- one fish put two tablespoons salt
- three hard boiled eggs
- butter the size of an egg
Directions
Mrs. Andrews.
Lay the fish open ; put it in a dripping pan, with the back down ; nearly cover with water ; to one fish put two tablespoons salt ; cover tightly and simmer (not boil) one- half hour ; dress with gravy, butter and pepper ; garnish with sliced eggs.
For sauce use a piece of butter the size of an egg, one tablespoon of flour, one-half pint boiling water ; boil a few minutes, and add three hard boiled eggs, sliced.