Photo: Anna Pelzer
Cobb Salad Dip Recipe
10 ingredients
2 cups (4 to 6 servings)
openrecipes
Cobb Salad is one of the most classic recipes around, so it's a mystery to us why no one's ever thought of making it into a dip. We ditched the greens (let's...
Estimated Nutrition (whole recipe, rough)
606
Calories
36g
Protein
36g
Fat
40g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Yogurt | 170g plain Greek | 100 |
| Blue Cheese | 1 oz (28g) | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup sour cream
- 1/3 cup crumbled blue cheese (about 2 ounces)
- 2 teaspoons freshly squeezed lemon juice
- 1 teaspoon kosher salt
- 1 teaspoon Worcestershire sauce
- 1 medium avocado, finely chopped (about 1 1/3 cups, cut just before serving)
- 1/4 cup thinly sliced scallions
- 2 tablespoons finely chopped fresh Italian parsley
- 1 egg chopped
- 1 tomato chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes