Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
781
Calories
46g
Protein
21g
Fat
97g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
| Coffee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- three pounds of lean veal
- two slices of salt pork
- one coffee cup of bread crumbs
- two eggs
- salt
- pepper
Directions
1
Mrs. Houghteling. Three pounds of lean veal; two slices of salt pork,
2
VALTTABLE RECIPES. 109
3
chopped fine ; one coffee cup of bread crumbs, two eggs, salt, pepper and herbs to taste ; mix thoroughly and bake ; use cold as a relish.
By Home for the Friendless (Chicago, Ill.) ·
Recipe sourced from
internet_archive