Photo: K8
Estimated Nutrition (whole recipe, rough)
75
Calories
2g
Protein
0g
Fat
17g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a head of celery
- a handful of timothy hay
- two onions
- two carrots
Directions
1
Wash and scrape the ham clean ; put it on in cold water enough to cover it ; put into the water two onions, two carrots, a head of celery, a dozen cloves and a handful of timothy hay; boil without stopping until the skin will readily peel from the ham ; cover the ham with rolled crackers, or bread crumbs that have been browned and rolled, and bake in a slow oven for two hours.
By Home for the Friendless (Chicago, Ill.) ·
Recipe sourced from
internet_archive