Photo: Tyrrell Fitness And Nutrition
Estimated Nutrition (whole recipe, rough)
157
Calories
6g
Protein
1g
Fat
36g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Beet | 1/2 cup (85g) | 35 |
| Radish | 1/2 cup (58g) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Horse | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one quart raw cabbage chopped fine
- one quart boiled beets chopped fine
- two cups of sugar
- one teaspoon black pepper
- one-fourth teaspoon red pep- per
- one teacup of grated horse radish
Directions
1
Mrs. Savage. One quart raw cabbage chopped fine ; one quart boiled beets chopped fine ; two cups of sugar, tablespoon of salt, one teaspoon black pepper, one-fourth teaspoon red pep- per, one teacup of grated horse radish ; cover with cold vinegar, and keep from the air.
By Home for the Friendless (Chicago, Ill.) ·
Recipe sourced from
internet_archive