Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Salt | 1 tsp (6g) | 0 |
| Codfish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pint boiled picked codfish well freshened
- one quart cold boiled chopped potatoes mixed well together
- three slices salt pork freshened
- one-third cup milk
- salt
Directions
Mrs. N. P. Wilder.
One pint boiled picked codfish well freshened, one quart cold boiled chopped potatoes mixed well together, three slices salt pork freshened, cut in very small pieces and fried brown ; remove half the pork, and add your fish and potatoes to the remainder ; let it stand and steam five minutes without stirring; be careful not to let it burn; then add one-third cup milk and stir thoroughly ; put the remainder of the pork around the edge of the spider, and a little butter over it ; simmer it over a slow fire for half an hour, until a brown crust is formed, when turn it over on a platter and serve.