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BREAKFAST  GEMS
Photo: Eiliv Sonas Aceron

BREAKFAST GEMS

5 ingredients 3 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

682
Calories
27g
Protein
14g
Fat
108g
Carbs
What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Milk 1 cup (244ml) whole 149
Egg 1 large egg (50g) 78
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • one cup sweet milk
  • half cups flour
  • one teaspoon salt
  • one teaspoon baking powder
  • one egg

Directions

1

Mrs. Brown.

2

One cup sweet milk, one and a half cups flour, one egg, one teaspoon salt, one teaspoon baking powder; beaten together five minutes ; bake in Aof gem pans, in a hot oven about fifteen minutes.

3

VALUABLE EECIPES. 165

By Home for the Friendless (Chicago, Ill.) · Recipe sourced from internet_archive

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