Photo: Tyrrell Fitness And Nutrition
Estimated Nutrition (whole recipe, rough)
188
Calories
10g
Protein
6g
Fat
25g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one teaspoon of dry mustard
- one tablespoon of sugar
- one gill of vinegar
- a head of cabbage chopped fine
- three hard boiled eggs
- mustard
- vinegar
Directions
1
One-half a head of cabbage chopped fine ; rub to a paste the yolks of three hard boiled eggs ; add a table- spoon of melted butter, one teaspoon of dry mustard, one tablespoon of sugar, and one gill of vinegar ; mix thor- oughly with the cabbage, and garnish with the whites of eggs cut in rings.
By Home for the Friendless (Chicago, Ill.) ·
Recipe sourced from
internet_archive