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SALSIFY  STEWED
Photo: Kevin McCutcheon

SALSIFY STEWED

3 ingredients 2 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

155
Calories
8g
Protein
8g
Fat
14g
Carbs
What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Milk 1 cup (244ml) whole 149
Black Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • a tablespoon of milk
  • salt
  • pepper

Directions

1

Scrape well and then cut in round slices ; stew it in sufficient water to cover. When tender turn off" nearly all the water; add cream and butter, salt and pepper and a little flour rubbed smooth in a tablespoon of milk. Sal- sify when boiled tender is excellent scalloped or made into croquettes in the same manner as potatoes.

2

180 THE HOME COOK BOOK.

By Home for the Friendless (Chicago, Ill.) · Recipe sourced from internet_archive

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