Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
309
Calories
8g
Protein
20g
Fat
27g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Molasses | 1 tbsp (20g) | 58 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-half teaspoon salt
- a quart of milk while boiling hot
- seven spoons of indian meal
- two spoons of butter
- one teacup molasses
Directions
1
Mrs. A. W. D.
2
Seven spoons of Indian meal, two spoons of butter, one-half teaspoon salt, one teacup molasses ; ginger or cinnamon to your taste ; pour into these a quart of milk while boiling hot ; mix well and put in a buttered dish ; just as you put it in the oven, stir in a teacup of cold water, which will produce the same effect as eggs. Bake three-quarters of an hour.
By Home for the Friendless (Chicago, Ill.) ·
Recipe sourced from
internet_archive