Estimated Nutrition (whole recipe, rough)
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Coffee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- half cup raisins
- half cup currants
- half coffee cups graham flour
- one-half coffee cup molasses
- one-fourth coflfee cup butter
- one-half coffee cup sweet milk
- one egg
- one even teaspoon soda
- one good half cup raisins
- one good half cup currants
- salt
Directions
Mrs. G. F. DeForest.
One and a half coffee cups Graham flour, one-half coffee cup molasses, one-fourth coflFee cup butter, one-half coffee cup sweet milk, one egg, one even teaspoon soda, one good half cup raisins, one good half cup currants ;
VALUABLE RECIPES. 198
salt and spice to taste ; steam two and a half or three hours ; serve with liquid sauce.