Photo: Joseph Gonzalez
Veggie Potstickers
11 ingredients
45 min + 10 min
32
openrecipes
A healthy alternative to Chinese delivery.
Estimated Nutrition (whole recipe, rough)
960
Calories
25g
Protein
16g
Fat
174g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Green Cabbage | 1 cup shredded (89g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Water | not in our table | 0 |
| Dumpling | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cup red cabbage
- 2 cup green cabbage
- 1 cup carrots
- ½ cup green onions
- 1 tablespoon soy sauce
- ½ tablespoon rice wine
- 1½ tablespoon cornstarch
- 2 tablespoon water
- 32-36 none dumpling skins
- 1 tablespoon oil
- ¼ cup water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes