Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
513
Calories
13g
Protein
1g
Fat
110g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Molasses | 1 tbsp (20g) | 58 |
| Cake | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two cups of graham flour
- half cup of yeast
- two large spoons of molasses
- one yeast cake
Directions
1
Mrs. Banks.
2
Two cups of Graham flour, one of wheat flour, two large spoons of molasses, a little salt, one yeast cake or half cup of yeast, warm water enough to make a very stiff" batter. Put it in the bake -tin, and when light enough, bake in a good oven three-fourths of an hour.
By Home for the Friendless (Chicago, Ill.) ·
Recipe sourced from
internet_archive