Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
198
Calories
8g
Protein
8g
Fat
25g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two cups of indian meal
- one pint of milk
- one teaspoon of soda
Directions
1
Mrs. O. L. Wheelock
2
Two cups of Indian meal, two of flour, one of molasses, one pint of milk, one teaspoon of soda, same of salt; steam six hours.
By Home for the Friendless (Chicago, Ill.) ·
Recipe sourced from
internet_archive