Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
682
Calories
27g
Protein
14g
Fat
108g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup flour
- one cup milk
- one egg
Directions
1
S. S. Pierce. One cup flour, one cup milk, one egg, piece butter size of a walnut, a little salt ; to be baked in scallops in a very quick oven. This rule makes twelve.
2
306 THE HOME COOK COOK.
By Home for the Friendless (Chicago, Ill.) ·
Recipe sourced from
internet_archive