Skip to main content
CORN  MEAL  PONES
Photo: Dragne Marius

CORN MEAL PONES

4 ingredients 2 steps internet_archive
Share this recipe

Estimated Nutrition (whole recipe, rough)

682
Calories
27g
Protein
14g
Fat
108g
Carbs
What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Milk 1 cup (244ml) whole 149
Egg 1 large egg (50g) 78

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • one pint of meal six eggs beaten separately
  • one tablespoon flour
  • two teaspoons baking powder
  • a quart of milk

Directions

1

Mrs. A. M. Gibbs. Scald a quart of milk ; stir into one pint of meal six eggs beaten separately, a little salt, one tablespoon flour, two teaspoons baking powder; bake in white cups or small bowls and send to the table in the cups, so they may be hot to be turned out on to the plate and eaten with butter or syrup. For tea or breakfast.

2

316 THE HOME COOK BOOK.

By Home for the Friendless (Chicago, Ill.) · Recipe sourced from internet_archive

Curious what else pairs well?

Use our flavor tools to explore molecular pairings, find substitutes, and discover novel combinations.