Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
227
Calories
14g
Protein
13g
Fat
13g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup squash
- half pints milk
- two eggs
- salt
Directions
1
Mrs. Rice,
2
One cup squash, two eggs, one and a half pints milk, salt to flavor, flour to make it of a consistency for frying; add a little soda dissolved in milk.
By Home for the Friendless (Chicago, Ill.) ·
Recipe sourced from
internet_archive