Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
246
Calories
27g
Protein
14g
Fat
0g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive | 1 large (4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a cup of cold ham minced fine
- five olives
Directions
1
A hearty sandwich is made from a cup of cold ham minced fine, with five olives and one tender stalk of celery, spread between thin slices of white bread, with just a tiny bit of salad dressing. This mixture can be made at any time when the ingredients are at hand, and kept in a covered bowl in the ice box. Then if hungry young people arrive unexpectedly, a very few moments will suffice to produce a big plateful of sandwiches.
By Home for the Friendless (Chicago, Ill.) ·
Recipe sourced from
internet_archive