Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
860
Calories
29g
Protein
17g
Fat
147g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sour Milk | 1 cup (244ml) whole | 149 |
| Milk | 1 cup (244ml) whole | 149 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one quart flour
- two quarts bran
- one quart of sour milk
- four teaspoons of bak- ing soda dissolved in milk
- one cup molasses
- salt
Directions
1
One quart flour, two quarts bran, salt to taste, one quart of sour milk or buttermilk, four teaspoons of bak- ing soda dissolved in milk, one cup molasses. Bake very slowly one hour and a half. Mrs. H. J.vhx.
By Chicago. Bethany union church. Woman's society. [from old catalog] ·
Recipe sourced from
internet_archive