Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sour Milk | 1 cup (244ml) whole | 149 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two cups fine whole wheat flour
- one cup coarse whole wheat flour
- one cup white flour
- three-fourths cup molasses
- two cups sour milk
- one-half teaspoon salt
- one teaspoon soda dissolved in a little water
Directions
Two cups fine whole wheat flour, one cup coarse whole wheat flour, one cup white flour, three-fourths cup molasses, two cups sour milk, one-half teaspoon salt, one teaspoon soda dissolved in a little water. Mix the flour well before adding the liquid. Be sure that the bread is well mixed. Bake in a slow oven for one hour. It will burn very easilw Mrs. Grant Smith.
BISCUITS AND MUFFINS