Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
695
Calories
45g
Protein
36g
Fat
46g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Biscuit | 1 medium (45g) | 166 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- three pounds round steak
- one tablespoon salt
- one teaspoon pepper
- one pint milk
- one package uneeda biscuits
- one half dozen onions
- two eggs
- salt
- pepper
- sage
Directions
1
Three pounds round steak (ground), one package Uneeda biscuits, one tablespoon salt, one teaspoon pepper, season with sage to taste, one half dozen onions, one pint milk, two eggs. Bake in oven one and one-half hours.
2
Jean McGilp.
By Chicago. Bethany union church. Woman's society. [from old catalog] ·
Recipe sourced from
internet_archive